Mre Bar

Packaged product Otros alimentos

Mre Bar contains 388 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 33% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mre Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
29,8 gprotein
43,3 gcarbohydrates
13,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 13,4 g 17%
Saturated fat L 7,5 g 37%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 448 mg 19%
Total carbohydrates L 43,3 g 16%
Dietary fiber L 4,5 g 16%
Total sugars L 9 g
Added sugars L 7,5 g 15%
Protein L 29,8 g 60%
Calcio L 433 mg33%
Iron L 0,9 mg5%
Potasio L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%388kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio33%Iron5%Potasio3%

Nutritional insights

  • Protein29,8 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber4,5 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars9 gabove the median for otros alimentos (median 3,5 g)
  • Fat13,4 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat7,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium448 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,5 g
Grasa poliinsaturada L1,5 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 388 kcal388 kcal
Protein 29,9 g29,8 g
Carbohydrates 43,3 g43,3 g
Fat 13,4 g13,4 g
Fiber n/a4,5 g
Sugars 9 g9 g
Sodium 448 mg448 mg

Product details

Barcode
0850004759158
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mre Bar?

100 g of Mre Bar has 388 kcal.

Is Mre Bar high in protein?

Mre Bar contains 29,8 g of protein per 100 g (60% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Mre Bar?

Mre Bar has 43,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 9 g of sugars.

How much fat is in Mre Bar?

Mre Bar contains 13,4 g of fat per 100 g, of which 7,5 g is saturated (37% of the Daily Value).

What vitamins and minerals does Mre Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mre Bar?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998005. License: CC0 1.0 (U.S. public domain). Source record dated 26 de junio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0850004759158. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.