Mozzarella light
Packaged product Dairy and Eggs Milbona
Mozzarella light contains 165 kcal per 100 g. A serving, 125 g (125 g) provides about 206 kcal.
Roughly 50% of its calories come from protein, with 47% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 321 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,5 g | 41% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 4%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for dairy and eggs (median 18 g)
- Sugars1,5 gabove the median for dairy and eggs (median 0,5 g)
- Fat8,5 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat6 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium197 mgin the lowest quarter of dairy and eggs (median 551 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 20097776
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Queso industrial
- Packaging
- Plastic,fresh,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremig Leicht mit Allgäuer Milch Milkana | 161 | 15 g | 5 g | 9 g |
| Le Bon Moelleux Bridelight | 146 | 25 g | 0,5 g | 5 g |
| Casancrem Light La Serenisima | 130 | 8,7 g | 7,7 g | 7 g |
| Le Léger 11% MG Bons mayennais | 201 | 25 g | 0,5 g | 11 g |
| 9 Minis St Moret (17,8% MG) Savencia | 205 | 8,3 g | 3 g | 17,8 g |
| Saint moret Saint moret | 205 | 8,5 g | 3 g | 18 g |
| St Môret nature Fromarsac | 205 | 8,3 g | 3 g | 17,8 g |
| St. Môret Pasteurized Natural Cheese Speciality Savencia | 207 | 8,3 g | 3,5 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 165 kcal. Serving, 125 g (125 g): about 206 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 25,6 g in serving, 125 g (125 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Mozzarella light?
Mozzarella light has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 8,5 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Mozzarella light?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20097776. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.