Mozzarella light
Packaged product Mælk og æg Milbona
Mozzarella light contains 165 kcal per 100 g. A serving, 125 g (125 g) provides about 206 kcal.
Roughly 50 % of its calories come from protein, with 47 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 321 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,5 g | 41 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 4 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for mælk og æg (median 18 g)
- Sugars1,5 gabove the median for mælk og æg (median 0,5 g)
- Fat8,5 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium197 mgin the lowest quarter of mælk og æg (median 551 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 20097776
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Industriost
- Packaging
- Plastic,fresh,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremig Leicht mit Allgäuer Milch Milkana | 161 | 15 g | 5 g | 9 g |
| Le Bon Moelleux Bridelight | 146 | 25 g | 0,5 g | 5 g |
| Casancrem Light La Serenisima | 130 | 8,7 g | 7,7 g | 7 g |
| Le Léger 11% MG Bons mayennais | 201 | 25 g | 0,5 g | 11 g |
| 9 Minis St Moret (17,8% MG) Savencia | 205 | 8,3 g | 3 g | 17,8 g |
| Saint moret Saint moret | 205 | 8,5 g | 3 g | 18 g |
| St Môret nature Fromarsac | 205 | 8,3 g | 3 g | 17,8 g |
| St. Môret Pasteurized Natural Cheese Speciality Savencia | 207 | 8,3 g | 3,5 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 165 kcal. Serving, 125 g (125 g): about 206 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 25,6 g in serving, 125 g (125 g). About 50 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).
How many carbs are in Mozzarella light?
Mozzarella light has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 8,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Mozzarella light?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20097776. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.