mozzarella cheese pizza
Packaged product Comidas y Platos Yough
Mozzarella cheese pizza contains 206 kcal per 100 g. A serving, 0.5 pizza, 160 g (160 g) provides about 330 kcal.
Roughly 57% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 29,4 g | 11% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0,063 µg | 0,3% |
| Calcio L | 188 mg | 14% |
| Iron L | 0,69 mg | 4% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 57%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of comidas y platos (median 9,7 g)
- Fiber1,3 gin the lowest quarter of comidas y platos (median 2 g)
- Sugars2,5 gbelow the median for comidas y platos (median 3 g)
- Fat4,4 gin the lowest quarter of comidas y platos (median 8,4 g)
- Saturated fat2,5 gin the lowest quarter of comidas y platos (median 3,5 g)
- Sodium375 mgin the lowest quarter of comidas y platos (median 456 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yough
- Barcode
- 0197644739080
- Quantity
- 11..3 oz
- Label serving
- 0.5 pizza (160 g)
- Category
- Pizzas congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: Greek Yogurt, Organic Wheat Flour, Yeast, Sea Salt. Sauce: Tomatoes, Water, Extra Virgin Olive Oil, Onion, Garlic, Sea Salt, Basil, Black Pepper, Oregano. Toppings: Mozzarella Cheese.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de olivaCebollaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regina Buitoni | 206 | 9,6 g | 23,5 g | 7,8 g |
| Die Backfrische Speciale Pizza 360 gr Original Wagner | 206 | 9,1 g | 26 g | 6,8 g |
| Dr. Oetker Pizza Tradizionale Spinaci e ricotta Dr. Oetker | 206 | 8 g | 27 g | 6,6 g |
| Pizza Dr. Oetker | 206 | 9,1 g | 27 g | 6,4 g |
| Pizza alla pala con würstel e patatine Delizie Libere | 206 | 4,3 g | 37 g | 4,5 g |
| Pizza bolognaise surgelée - Casino casino | 206 | 9,3 g | 28 g | 6,3 g |
| Pizza Diavola Bofrost | 206 | 9,3 g | 25 g | 7,2 g |
| Pizza Spinaci e feta Ja. nat. | 206 | 8,8 g | 27 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mozzarella cheese pizza?
100 g of mozzarella cheese pizza has 206 kcal. Serving, 0.5 pizza, 160 g (160 g): about 330 kcal.
Is mozzarella cheese pizza high in protein?
Mozzarella cheese pizza contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 20 g in serving, 0.5 pizza, 160 g (160 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,7 g).
How many carbs are in mozzarella cheese pizza?
Mozzarella cheese pizza has 29,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mozzarella cheese pizza?
Mozzarella cheese pizza contains 4,4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does mozzarella cheese pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mozzarella cheese pizza?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644739080. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.