Mouton aux flageolets
Packaged product Måltider og disketter Cora
Mouton aux flageolets contains 96 kcal per 100 g. A serving, 300 g, ce produit contient 1 portion (300 g) provides about 287 kcal.
Roughly 42 % of its calories come from protein, with 33 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 119 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,5 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 25 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of måltider og disketter (median 6,9 g)
- Fiber5,6 gin the top quarter of måltider og disketter (median 1,3 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Fat3,1 gbelow the median for måltider og disketter (median 4,3 g)
- Saturated fat1 gbelow the median for måltider og disketter (median 1,5 g)
- Sodium396 mgin the top quarter of måltider og disketter (median 316 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980649072
- Quantity
- 300 g
- Label serving
- 300 g (Ce produit contient 1 portion)
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Plastic,Cardboard,protective gas,Seal,Sleeve,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, flageolets 34 %, épaule de mouton traitée en salaison (épaule de mouton 24 %, eau, amidon transformé de maïs, sel, fibre de _blé_), carottes, concentré de tomates, huile de colza, farine de _blé_, sel, amidon transformé de maïs, ail, épaississant : farine de guar, oignon, jus de citron concentré, poivre, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles au poulet Weight Watchers | 95 | 7,1 g | 10,2 g | 2,6 g |
| Tartiflette Dia | 96 | 3,6 g | 9,4 g | 4,9 g |
| Lasagnes Bolognaise Panzani | 97 | 4,7 g | 11,4 g | 3,6 g |
| Pavé de lieu sauce citron riz et julienne de légumes (2,4 % MG) Casino | 93 | 7,5 g | 9,5 g | 2,4 g |
| Couscous Oriental légumes cuisinés et poulet WeightWatchers | 92 | 6,9 g | 11 g | 1,8 g |
| Saumon rose du Pacifique sauce à l'oseille et ses torsades Auchan | 92 | 7,5 g | 9,1 g | 2,5 g |
| Blanquette de veau et riz blanc Groupe Casino | 100 | 7,1 g | 11 g | 2,8 g |
| Colin d'Alaska sauce citron et riz Carrefour | 101 | 6,8 g | 12 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mouton aux flageolets?
100 g of Mouton aux flageolets has 96 kcal. Serving, 300 g, ce produit contient 1 portion (300 g): about 287 kcal.
How much protein is in Mouton aux flageolets?
Mouton aux flageolets contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 26,7 g in serving, 300 g, ce produit contient 1 portion (300 g). About 42 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,9 g).
How many carbs are in Mouton aux flageolets?
Mouton aux flageolets has 5,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mouton aux flageolets?
Mouton aux flageolets contains 3,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mouton aux flageolets?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980649072. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.