Mouton aux flageolets
Packaged product Meals and Dishes Cora
Mouton aux flageolets contains 96 kcal per 100 g. A serving, 300 g, ce produit contient 1 portion (300 g) provides about 287 kcal.
Roughly 42% of its calories come from protein, with 33% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.5 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 25%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber5.6 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat3.1 gbelow the median for meals and dishes (median 4.3 g)
- Saturated fat1 gbelow the median for meals and dishes (median 1.5 g)
- Sodium396 mgin the top quarter of meals and dishes (median 316 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980649072
- Quantity
- 300 g
- Label serving
- 300 g (Ce produit contient 1 portion)
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Plastic,Cardboard,protective gas,Seal,Sleeve,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, flageolets 34 %, épaule de mouton traitée en salaison (épaule de mouton 24 %, eau, amidon transformé de maïs, sel, fibre de _blé_), carottes, concentré de tomates, huile de colza, farine de _blé_, sel, amidon transformé de maïs, ail, épaississant : farine de guar, oignon, jus de citron concentré, poivre, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilWheat flourSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles au poulet Weight Watchers | 95 | 7.1 g | 10.2 g | 2.6 g |
| Tartiflette Dia | 96 | 3.6 g | 9.4 g | 4.9 g |
| Lasagnes Bolognaise Panzani | 97 | 4.7 g | 11.4 g | 3.6 g |
| Pavé de lieu sauce citron riz et julienne de légumes (2,4 % MG) Casino | 93 | 7.5 g | 9.5 g | 2.4 g |
| Couscous Oriental légumes cuisinés et poulet WeightWatchers | 92 | 6.9 g | 11 g | 1.8 g |
| Saumon rose du Pacifique sauce à l'oseille et ses torsades Auchan | 92 | 7.5 g | 9.1 g | 2.5 g |
| Blanquette de veau et riz blanc Groupe Casino | 100 | 7.1 g | 11 g | 2.8 g |
| Colin d'Alaska sauce citron et riz Carrefour | 101 | 6.8 g | 12 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980649072. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.