Mousse Chocolate

Packaged product Dulces y postres A Leiteira

Mousse Chocolate contains 164 kcal per 100 g. A serving, 60 g (60 g) provides about 98 kcal.

Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mousse Chocolate by A Leiteira, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
5 gprotein
21,1 gcarbohydrates
6,2 gfat
98kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 6,2 g 8%
Saturated fat L 4 g 20%
Sodium L 48 mg 2%
Total carbohydrates L 21,1 g 8%
Dietary fiber not reported
Total sugars L 20,4 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 35%164kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dulces y postres (median 5,4 g)
  • Sugars20,4 gabove the median for dulces y postres (median 19 g)
  • Fat6,2 gbelow the median for dulces y postres (median 15,3 g)
  • Saturated fat4 gin the lowest quarter of dulces y postres (median 9,3 g)
  • Sodium48 mgin the lowest quarter of dulces y postres (median 80 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A Leiteira
Barcode
3023290048986
Quantity
240 g (4 x 60 g)
Label serving
60 g
Category
Mousses de chocolate
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meine Mousse au chocolat Gut & Günstig 162 4,7 g 19,5 g 6,9 g
Mousse au Chocolat REWE Beste Wahl 162 4,7 g 19,5 g 6,9 g
Secret de mousse Nestlé 167 5 g 21,2 g 6,5 g
Belgische chocolade mousse ella 161 4,7 g 21 g 5,7 g
La Lechera mousse de chocolate con leche Nestlé 161 5,2 g 20,8 g 5,7 g
Chocomouse La Laitière 158 4,9 g 20,5 g 5,6 g
جوا شوكو موس Soummam 157 2,7 g 19,3 g 7,7 g
Dolce vita- mousse au chocolat au lait Yoplait 171 4,6 g 22,2 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mousse Chocolate?

100 g of Mousse Chocolate has 164 kcal. Serving, 60 g (60 g): about 98 kcal.

How much protein is in Mousse Chocolate?

Mousse Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,4 g).

How many carbs are in Mousse Chocolate?

Mousse Chocolate has 21,1 g of total carbohydrates per 100 g, including 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mousse Chocolate?

Mousse Chocolate contains 6,2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mousse Chocolate?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290048986. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.