Mousse Chocolate
Packaged product Sweets og Desserter A Leiteira
Mousse Chocolate contains 164 kcal per 100 g. A serving, 60 g (60 g) provides about 98 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 268 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,4 g)
- Sugars20,4 gabove the median for sweets og desserter (median 19 g)
- Fat6,2 gbelow the median for sweets og desserter (median 15,3 g)
- Saturated fat4 gin the lowest quarter of sweets og desserter (median 9,3 g)
- Sodium48 mgin the lowest quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Leiteira
- Barcode
- 3023290048986
- Quantity
- 240 g (4 x 60 g)
- Label serving
- 60 g
- Category
- Chokolademousses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meine Mousse au chocolat Gut & Günstig | 162 | 4,7 g | 19,5 g | 6,9 g |
| Mousse au Chocolat REWE Beste Wahl | 162 | 4,7 g | 19,5 g | 6,9 g |
| Secret de mousse Nestlé | 167 | 5 g | 21,2 g | 6,5 g |
| Belgische chocolade mousse ella | 161 | 4,7 g | 21 g | 5,7 g |
| La Lechera mousse de chocolate con leche Nestlé | 161 | 5,2 g | 20,8 g | 5,7 g |
| Chocomouse La Laitière | 158 | 4,9 g | 20,5 g | 5,6 g |
| جوا شوكو موس Soummam | 157 | 2,7 g | 19,3 g | 7,7 g |
| Dolce vita- mousse au chocolat au lait Yoplait | 171 | 4,6 g | 22,2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse Chocolate?
100 g of Mousse Chocolate has 164 kcal. Serving, 60 g (60 g): about 98 kcal.
How much protein is in Mousse Chocolate?
Mousse Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,4 g).
How many carbs are in Mousse Chocolate?
Mousse Chocolate has 21,1 g of total carbohydrates per 100 g, including 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse Chocolate?
Mousse Chocolate contains 6,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Mousse Chocolate?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290048986. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.