Mousse Chocolate
Packaged product Sucres et desserts A Leiteira
Mousse Chocolate contains 164 kcal per 100 g. A serving, 60 g (60 g) provides about 98 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 268 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sucres et desserts (median 5,4 g)
- Sugars20,4 gabove the median for sucres et desserts (median 19 g)
- Fat6,2 gbelow the median for sucres et desserts (median 15,3 g)
- Saturated fat4 gin the lowest quarter of sucres et desserts (median 9,3 g)
- Sodium48 mgin the lowest quarter of sucres et desserts (median 80 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Leiteira
- Barcode
- 3023290048986
- Quantity
- 240 g (4 x 60 g)
- Label serving
- 60 g
- Category
- Mousses de chocolat
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meine Mousse au chocolat Gut & Günstig | 162 | 4,7 g | 19,5 g | 6,9 g |
| Mousse au Chocolat REWE Beste Wahl | 162 | 4,7 g | 19,5 g | 6,9 g |
| Secret de mousse Nestlé | 167 | 5 g | 21,2 g | 6,5 g |
| Belgische chocolade mousse ella | 161 | 4,7 g | 21 g | 5,7 g |
| La Lechera mousse de chocolate con leche Nestlé | 161 | 5,2 g | 20,8 g | 5,7 g |
| Chocomouse La Laitière | 158 | 4,9 g | 20,5 g | 5,6 g |
| جوا شوكو موس Soummam | 157 | 2,7 g | 19,3 g | 7,7 g |
| Dolce vita- mousse au chocolat au lait Yoplait | 171 | 4,6 g | 22,2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse Chocolate?
100 g of Mousse Chocolate has 164 kcal. Serving, 60 g (60 g): about 98 kcal.
How much protein is in Mousse Chocolate?
Mousse Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 60 g (60 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,4 g).
How many carbs are in Mousse Chocolate?
Mousse Chocolate has 21,1 g of total carbohydrates per 100 g, including 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse Chocolate?
Mousse Chocolate contains 6,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Mousse Chocolate?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290048986. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.