Moos protein muffin mix

Packaged product Pan y productos horneados Moos

Moos protein muffin mix contains 428 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 325 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 372 kcal per 100 g across 65 products.

100 g provides 109% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moos protein muffin mix by Moos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
26,3 gprotein
55,3 gcarbohydrates
13,2 gfat
325kcal in serving, 1 portion, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 13,2 g 17%
Saturated fat L 2,6 g 13%
Cholesterol L 39,5 mg 13%
Sodium L 421 mg 18%
Total carbohydrates L 55,3 g 20%
Dietary fiber L 5,3 g 19%
Total sugars L 13,2 g
Protein L 26,3 g 53%
Calcio L 10,5 mg0,8%
Iron L 19,7 mg109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 27%428kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron109%Calcio0,8%

Nutritional insights

  • Protein26,3 gin the top quarter of pan y productos horneados (median 5,7 g)
  • Fiber5,3 gabove the median for pan y productos horneados (median 3,1 g)
  • Sugars13,2 gin the lowest quarter of pan y productos horneados (median 31,4 g)
  • Fat13,2 gin the top quarter of pan y productos horneados (median 6,1 g)
  • Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium421 mgbelow the median for pan y productos horneados (median 485 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moos
Barcode
0769894389096
Quantity
455 g
Label serving
1 portion (76 g)
Category
Muffins mix

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moos protein muffin mix?

100 g of Moos protein muffin mix has 428 kcal. Serving, 1 portion, 76 g (76 g): about 325 kcal.

Is Moos protein muffin mix high in protein?

Moos protein muffin mix contains 26,3 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 portion, 76 g (76 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 5,7 g).

How many carbs are in Moos protein muffin mix?

Moos protein muffin mix has 55,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moos protein muffin mix?

Moos protein muffin mix contains 13,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Moos protein muffin mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (109% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moos protein muffin mix?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de noviembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0769894389096. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de noviembre de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.