Moos protein muffin mix
Packaged product Bread and Baked Goods Moos
Moos protein muffin mix contains 428 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 325 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 373 kcal per 100 g across 68 products.
100 g provides 109% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 39.5 mg | 13% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 13.2 g | |
| Protein L | 26.3 g | 53% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 19.7 mg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of bread and baked goods (median 5.7 g)
- Fiber5.3 gabove the median for bread and baked goods (median 3 g)
- Sugars13.2 gin the lowest quarter of bread and baked goods (median 32.8 g)
- Fat13.2 gin the top quarter of bread and baked goods (median 5.8 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.5 g)
- Sodium421 mgbelow the median for bread and baked goods (median 485 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moos
- Barcode
- 0769894389096
- Quantity
- 455 g
- Label serving
- 1 portion (76 g)
- Category
- Muffins mix
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chocolate chip muffin mix Martha White | 429 | 7.1 g | 78.6 g | 11.4 g |
| Supreme Muffin Mix, Apple Cinnamon Krusteaz | 424 | 3 g | 97 g | 0 g |
| Marmor Muffin Dr. Oetker | 422 | 6.2 g | 46 g | 23 g |
| Muffins - Dr. Oetker Dr. Oetker | 422 | 5.7 g | 49 g | 21.6 g |
| Multigrain Muffin Mix Hema | 435 | 8.5 g | 38.6 g | 26.6 g |
| Jiffy, Muffin Mix, Chocolate Chelsea Milling Company | 436 | 5.1 g | 69.2 g | 15.4 g |
| Quick Muffin Mix, Chocolate Chip Ginger Evams | 419 | 3.2 g | 74.2 g | 12.9 g |
| Golden Sweet Corn Muffin Mix Glory Foods | 414 | 5.7 g | 71.4 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0769894389096. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.