Moon Cheese
Packaged product Dairy and Eggs Oh My Gouda
Moon Cheese contains 601 kcal per 100 g. A serving, 1 pack, 28.3 g (28,3 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 89% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 49,5 g | 63% |
| Saturated fat L | 31,8 g | 159% |
| Trans fat L | 0 g | |
| Sodium L | 1.380 mg | 60% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38,9 g | 78% |
| Calcio L | 1.160 mg | 89% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat49,5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat31,8 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium1.380 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh My Gouda
- Barcode
- 50802005
- Label serving
- 1 pack (28.3 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smooth Peanut Butter Wilkin & Sons | 601 | 27 g | 13 g | 47 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moon Cheese?
100 g of Moon Cheese has 601 kcal. Serving, 1 pack, 28.3 g (28,3 g): about 170 kcal.
Is Moon Cheese high in protein?
Moon Cheese contains 38,9 g of protein per 100 g (78% of the 50 g Daily Value), or 11 g in serving, 1 pack, 28.3 g (28,3 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Moon Cheese?
Moon Cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moon Cheese?
Moon Cheese contains 49,5 g of fat per 100 g, of which 31,8 g is saturated (159% of the Daily Value).
What vitamins and minerals does Moon Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moon Cheese?
100 g contains 1.380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50802005. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.