Monster Cookie

Packaged product Dulces y postres Ctrl

Monster Cookie contains 417 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 250 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.

100 g provides 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
25 gprotein
45 gcarbohydrates
15 gfat
250kcal in serving, 1 cookie, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 15 g 19%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 33,3 mg 11%
Sodium L 400 mg 17%
Total carbohydrates L 45 g 16%
Dietary fiber L 3,3 g 12%
Total sugars L 21,7 g
Added sugars L 16,7 g 33%
Protein L 25 g 50%
Vitamina D L 0 µg0%
Calcio L 133 mg10%
Iron L 1 mg6%
Potasio L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 43%Fat: 33%417kcal / 100 g
  • Protein 24%
  • Carbohydrates 43%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Potasio10%Iron6%Vitamina D0%

Nutritional insights

  • Protein25 gin the top quarter of dulces y postres (median 5,3 g)
  • Fiber3,3 gabove the median for dulces y postres (median 1,9 g)
  • Sugars21,7 gbelow the median for dulces y postres (median 22,2 g)
  • Fat15 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat8,3 gabove the median for dulces y postres (median 5,8 g)
  • Sodium400 mgin the top quarter of dulces y postres (median 176 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ctrl
Barcode
0850063822046
Label serving
1 cookie (60 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monster Cookie?

100 g of Monster Cookie has 417 kcal. Serving, 1 cookie, 60 g (60 g): about 250 kcal.

Is Monster Cookie high in protein?

Monster Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 cookie, 60 g (60 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).

How many carbs are in Monster Cookie?

Monster Cookie has 45 g of total carbohydrates per 100 g, including 3,3 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Cookie?

Monster Cookie contains 15 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Monster Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monster Cookie?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850063822046. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.