Monster Cookie Crunch
Packaged product Dulces y postres Anabar
Monster Cookie Crunch contains 426 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 290 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 5,9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,4 mg | 2% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 45,6 g | 17% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 30,9 g | |
| Added sugars L | 29,4 g | 59% |
| Protein L | 29,4 g | 59% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 166 mg | 13% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2,9 gabove the median for dulces y postres (median 2 g)
- Sugars30,9 gabove the median for dulces y postres (median 21,6 g)
- Fat16,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat5,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium235 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anabar
- Barcode
- 73234777
- Label serving
- 1 portion (68 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Peanut Butter - Protein Bar Builders Protein | 426 | 29,4 g | 42,6 g | 16,2 g |
| Builders Chocolate Peanut Butter Protein Bar Clif | 426 | 29,4 g | 42,6 g | 16,2 g |
| Protein Nut Butter Cookie Made With Local | 426 | 23,5 g | 44,1 g | 20,6 g |
| Dark Chocolate Coco Almond Dream Anabar | 426 | 29,4 g | 36,8 g | 17,6 g |
| Dark Chocolate Coco Almond Dream Protein Candy Bar Anabar | 426 | 29,4 g | 36,8 g | 17,6 g |
| Monster Cookie Candy Bar Anabar | 426 | 29,4 g | 45,6 g | 16,2 g |
| Protein, Peanut Chocolate Chip Peanut Butter Cookie Made With Local | 426 | 23,5 g | 45,6 g | 19,1 g |
| Builders Chocalate Chip Cookie Dough Protein Bar Clif | 426 | 29,4 g | 42,6 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Cookie Crunch?
100 g of Monster Cookie Crunch has 426 kcal. Serving, 1 portion, 68 g (68 g): about 290 kcal.
Is Monster Cookie Crunch high in protein?
Monster Cookie Crunch contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 portion, 68 g (68 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Monster Cookie Crunch?
Monster Cookie Crunch has 45,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Cookie Crunch?
Monster Cookie Crunch contains 16,2 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Monster Cookie Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Cookie Crunch?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 73234777. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.