Molasses
Packaged product Dulces y postres Meridian
Molasses contains 296 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 296 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (293 kcal per 100 g).
100 g provides 78% of the Daily Value for iron, 38% of the Daily Value for calcio and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
| Calcio L | 500 mg | 38% |
| Iron L | 14 mg | 78% |
| Copper L | 0,3 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of dulces y postres (median 0,4 g)
- Sugars61,9 gabove the median for dulces y postres (median 60 g)
- Fat0,4 gin the top quarter of dulces y postres (median 0 g)
- Sodium80 mgabove the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Blackstrap Molasses (100 %)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Třtinová melasa bio nebio | 294 | 2,7 g | 68 g | 0,5 g |
| Sweet Molasses Natures Choice | 293 | 0 g | 73,3 g | 0 g |
| Mélasse noire de canne à sucre Primeal | 299 | 0 g | 74,7 g | 0 g |
| Mélasse noire de canne à sucre Priméal | 299 | 0 g | 74,7 g | 0 g |
| Pomegranate Molasses Al Dayaa | 300 | 0 g | 70 g | 0 g |
| Molasses El Rashid El Mizan | 300 | 0 g | 75 g | 0 g |
| Mélasse noire de sucre de canne Markal | 300 | 0 g | 74,7 g | 0,1 g |
| Organic Molasses Wholesome | 300 | 0 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Molasses?
100 g of Molasses has 296 kcal. Serving, 1 serving, 100 g (100 g): about 296 kcal.
How much protein is in Molasses?
Molasses contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,4 g).
How many carbs are in Molasses?
Molasses has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 61,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Molasses?
Molasses contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Molasses contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV), calcio (38% DV) and copper (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Molasses?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014213711337. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.