Molasses Cookies
Packaged product Dulces y postres Selection
Molasses Cookies contains 389 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 4,2 g | 21% |
| Cholesterol L | 27,8 mg | 9% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 36,1 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 55,6 mg | 4% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber2,8 gabove the median for dulces y postres (median 2 g)
- Sugars36,1 gabove the median for dulces y postres (median 21,2 g)
- Fat11,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,2 gbelow the median for dulces y postres (median 5,5 g)
- Sodium389 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749982955
- Label serving
- 1 portion (36 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Chocolate Chip Cookies Farm Boy | 389 | 13,9 g | 52,8 g | 25 g |
| Baked-ins banana chocolate chip Nature's Bakery | 389 | 5,6 g | 61,1 g | 13,9 g |
| Incredible Carrot Cake Barons Market | 389 | 3,3 g | 50 g | 22,2 g |
| Chocolate Strawberry Cheerios | 389 | 8,3 g | 80,6 g | 5,6 g |
| Chocolate chunk cookie Nutrisystem | 389 | 13,9 g | 52,8 g | 19,4 g |
| Dark chocolate sea salt caramels Aldi | 389 | 2,8 g | 63,9 g | 16,7 g |
| Cookie cups chocolate chip fudge Betty Crocker | 389 | 5,6 g | 69,4 g | 11,1 g |
| Banana Cookies Gerber | 389 | 0 g | 66,7 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Molasses Cookies?
100 g of Molasses Cookies has 389 kcal. Serving, 1 portion, 36 g (36 g): about 140 kcal.
How much protein is in Molasses Cookies?
Molasses Cookies contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 portion, 36 g (36 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Molasses Cookies?
Molasses Cookies has 66,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 36,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Molasses Cookies?
Molasses Cookies contains 11,1 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Molasses Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Molasses Cookies?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749982955. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.