Mixed nuts unsalted
Packaged product Nueces y semillas H-E-B
Mixed nuts unsalted contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (612 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57,1 g | 73% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gbelow the median for nueces y semillas (median 18,5 g)
- Fiber7,1 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars3,6 gin the lowest quarter of nueces y semillas (median 4,8 g)
- Fat57,1 gin the top quarter of nueces y semillas (median 53 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 6,5 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 32,1 g |
|---|---|
| Grasa poliinsaturada L | 12,5 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220756049
- Quantity
- 227 g
- Label serving
- 28 g
- Category
- Nueces mixtas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Lightly Salted with Peanuts Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Mixed Nuts Great Value | 607 | 21,4 g | 17,9 g | 53,6 g |
| Mixed Nuts Wellsley Farms | 607 | 17,9 g | 25 g | 53,6 g |
| Extra Fancy Salted Mixed Nuts Kirkland Signature | 607 | 17,9 g | 21,4 g | 57,1 g |
| Mixed Nuts Southern Grove | 607 | 21,4 g | 17,9 g | 53,6 g |
| Deluxe Mixed Nuts Unsalted Signature SELECT | 607 | 17,9 g | 21,4 g | 53,6 g |
| Deluxe Mixed Nits Southern Grove | 607 | 17,9 g | 21,4 g | 53,6 g |
| Mixed Nuts Great Value | 607 | 21,4 g | 17,9 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts unsalted?
100 g of Mixed nuts unsalted has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Mixed nuts unsalted high in protein?
Mixed nuts unsalted contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 18,5 g).
How many carbs are in Mixed nuts unsalted?
Mixed nuts unsalted has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts unsalted?
Mixed nuts unsalted contains 57,1 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Mixed nuts unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220756049. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.