Mixed nuts unsalted
Packaged product Nuts and Seeds H-E-B
Mixed nuts unsalted contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (607 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for nuts and seeds (median 17.9 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.6 g)
- Fat57.1 gin the top quarter of nuts and seeds (median 53 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 6.7 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 143 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.1 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220756049
- Quantity
- 227 g
- Label serving
- 28 g
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Wellsley Farms | 607 | 17.9 g | 25 g | 53.6 g |
| Mixed Nuts Lightly Salted with Peanuts Wegmans | 607 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Mixed Nits Southern Grove | 607 | 17.9 g | 21.4 g | 53.6 g |
| Extra Fancy Salted Mixed Nuts Kirkland Signature | 607 | 17.9 g | 21.4 g | 57.1 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Southern Grove | 607 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Mixed Nuts Unsalted Signature SELECT | 607 | 17.9 g | 21.4 g | 53.6 g |
| Mixed Nuts Planters | 607 | 21.4 g | 13.4 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts unsalted?
100 g of Mixed nuts unsalted has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Mixed nuts unsalted high in protein?
Mixed nuts unsalted contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Mixed nuts unsalted?
Mixed nuts unsalted has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts unsalted?
Mixed nuts unsalted contains 57.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Mixed nuts unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220756049. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.