Mixed Nuts
Packaged product Nueces y semillas Kirkland
Mixed Nuts contains 600 kcal per 100 g. A serving, 50.0 g (50 g) provides about 300 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of nueces y semillas (median 10 g)
- Sugars6 gbelow the median for nueces y semillas (median 7 g)
- Fat52 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7 gabove the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096649374503
- Label serving
- 50.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Mixed Nuts Good & Gather | 600 | 20 g | 24 g | 52 g |
| Mixed Nuts Blue Diamond Almonds | 600 | 23,3 g | 26,7 g | 43,3 g |
| Roasted No Salt Pepitas, Shelled Pumpkin Seeds Good Sense | 600 | 33,3 g | 6,7 g | 50 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 600 | 33,3 g | 3,3 g | 50 g |
| Nut topping Crav'n | 600 | 20 g | 20 g | 53,3 g |
| Almond Nut Flour Nature's Eats | 600 | 20 g | 20 g | 46,7 g |
| Bigs sunflower seeds taki fur go BIGS | 600 | 23,3 g | 13,3 g | 50 g |
| Doug’s Nuts Doug’s | 600 | 17,6 g | 24,7 g | 49,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 600 kcal. Serving, 50.0 g (50 g): about 300 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 50.0 g (50 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 24 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 52 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096649374503. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.