Mixed Nuts
Packaged product Nueces y semillas Bayara
Mixed Nuts contains 640 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 192 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7,3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of nueces y semillas (median 10 g)
- Fiber8 gabove the median for nueces y semillas (median 6 g)
- Sugars6 gbelow the median for nueces y semillas (median 7 g)
- Fat50 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7,3 gabove the median for nueces y semillas (median 5,4 g)
- Sodium160 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bayara
- Barcode
- 2272109442946
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Ground Whole Sesame Seed Paste Baracke | 640 | 24 g | 13 g | 58 g |
| Mixed nuts Great Value | 640 | 16 g | 24 g | 56 g |
| Royal mixed nuts Trophy. foods | 640 | 18 g | 22 g | 56 g |
| Fancy Nut Mix Sea Salt andi | 640 | 23 g | 18 g | 53 g |
| Mixed Nuts, Salted PC Organica | 640 | 16 g | 22 g | 56 g |
| Mixed Nuts Redland Farms | 640 | 24 g | 16 g | 54 g |
| Roasted Unsalted Sunflower Seeds Johnvince Foods | 640 | 20 g | 20 g | 54 g |
| Natural Nut Medley Ms | 640 | 19,8 g | 9,7 g | 56,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 640 kcal. Serving, 1 portion, 30 g (30 g): about 192 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 21 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 50 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2272109442946. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.