Mixed berries
Mixed berries contains 60 kcal per 100 g. A serving, 150.0 g (150 g) provides about 90 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 48 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of frutas (median 4,3 g)
- Sugars11 gin the top quarter of frutas (median 6,8 g)
- Fat1 gin the top quarter of frutas (median 0,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601930241
- Quantity
- 500 g
- Label serving
- 150.0 g
- Category
- Bayas mezcladas congeladas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits Rouges fresh cueillette | 59 | 1,2 g | 7,9 g | 0,68 g |
| Cocktail Fruits rouges Passion Froid | 58 | 1 g | 8,7 g | 0,5 g |
| Natural Triple Berry Blend Member's Mark | 57 | 0,71 g | 13,6 g | 0,71 g |
| Cocktail de Fruits Rouges Leader Price | 57 | 1 g | 9,6 g | 0,5 g |
| Mélange de fruits rouges Casino | 57 | 1 g | 9,6 g | 0,5 g |
| Beeren Mischung BioBio | 57 | 0,9 g | 7,8 g | 1,1 g |
| Bio Beerenmischung Edeka | 57 | 0,9 g | 7,8 g | 1,1 g |
| Fruits rouges surgelés Paquito | 55 | 1,2 g | 9,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 60 kcal. Serving, 150.0 g (150 g): about 90 kcal.
How much protein is in Mixed berries?
Mixed berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,5 g in serving, 150.0 g (150 g). About 7% of its calories come from protein.
How many carbs are in Mixed berries?
Mixed berries has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601930241. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.