Mixed berries
Packaged product Früchte Coles
Mixed berries contains 60 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 90 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 48 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 11 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of Früchte (median 4,3 g)
- Sugars11 gin the top quarter of Früchte (median 6,8 g)
- Fat1 gin the top quarter of Früchte (median 0,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601930241
- Quantity
- 500 g
- Label serving
- 150.0 g
- Category
- Gefrorene Mischbeeren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits Rouges fresh cueillette | 59 | 1,2 g | 7,9 g | 0,68 g |
| Cocktail Fruits rouges Passion Froid | 58 | 1 g | 8,7 g | 0,5 g |
| Natural Triple Berry Blend Member's Mark | 57 | 0,71 g | 13,6 g | 0,71 g |
| Cocktail de Fruits Rouges Leader Price | 57 | 1 g | 9,6 g | 0,5 g |
| Mélange de fruits rouges Casino | 57 | 1 g | 9,6 g | 0,5 g |
| Beeren Mischung BioBio | 57 | 0,9 g | 7,8 g | 1,1 g |
| Bio Beerenmischung Edeka | 57 | 0,9 g | 7,8 g | 1,1 g |
| Fruits rouges surgelés Paquito | 55 | 1,2 g | 9,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 60 kcal. Serving, 150.0 g (150 g): about 90 kcal.
How much protein is in Mixed berries?
Mixed berries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in Serving, 150.0 g (150 g). About 7 % of its calories come from protein.
How many carbs are in Mixed berries?
Mixed berries has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601930241. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.