Mint Chocolate Chip
Packaged product Dulces y postres Larabar
Mint Chocolate Chip contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 2,2 mg | 0,1% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 42,2 g | |
| Protein L | 8,9 g | 18% |
| Calcio L | 88,9 mg | 7% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for dulces y postres (median 5,6 g)
- Fiber8,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars42,2 gin the top quarter of dulces y postres (median 21,6 g)
- Fat20 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat5,6 gbelow the median for dulces y postres (median 5,6 g)
- Sodium2,2 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 0021908514178
- Label serving
- 1 bar (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip?
100 g of Mint Chocolate Chip has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
How much protein is in Mint Chocolate Chip?
Mint Chocolate Chip contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Mint Chocolate Chip?
Mint Chocolate Chip has 57,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 42,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Chip?
Mint Chocolate Chip contains 20 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip?
100 g contains 2,2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908514178. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.