Mint Chocolate Chip
Packaged product Süßigkeiten und Desserts Larabar
Mint Chocolate Chip contains 444 kcal per 100 g. A Serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 33 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 2,2 mg | 0,1 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 42,2 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 88,9 mg | 7 % |
| Eisen L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber8,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars42,2 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat5,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium2,2 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 0021908514178
- Label serving
- 1 bar (45 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Amped-Up Organic Protein Bars - Double Chocolate Coconut Dave’s killer bread | 444 | 18,5 g | 46,3 g | 24,1 g |
| Dave’s Killer Bread Double Chocolate coconut organic protein bar Dave’s Killer Bread | 444 | 18,5 g | 46,3 g | 24,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip?
100 g of Mint Chocolate Chip has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
How much protein is in Mint Chocolate Chip?
Mint Chocolate Chip contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 bar, 45 g (45 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Mint Chocolate Chip?
Mint Chocolate Chip has 57,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 42,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Chip?
Mint Chocolate Chip contains 20 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip?
100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908514178. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.