Mini Wontons

Packaged product Otros alimentos Pulmuone

Mini Wontons contains 210 kcal per 100 g. A serving, 9 pieces, 81 g (81 g) provides about 170 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Wontons by Pulmuone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
8,6 gprotein
21 gcarbohydrates
9,9 gfat
170kcal in serving, 9 pieces, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9,9 g 13%
Saturated fat L 3,1 g 15%
Cholesterol L 18,5 mg 6%
Sodium L 481 mg 21%
Total carbohydrates L 21 g 8%
Dietary fiber L 1,2 g 4%
Total sugars L 2,5 g
Protein L 8,6 g 17%
Calcio L 37 mg3%
Iron L 1,9 mg10%
Potasio L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 40%Fat: 43%210kcal / 100 g
  • Protein 17%
  • Carbohydrates 40%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio4%Calcio3%

Nutritional insights

  • Protein8,6 gabove the median for otros alimentos (median 7 g)
  • Fiber1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars2,5 gbelow the median for otros alimentos (median 3,4 g)
  • Fat9,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat3,1 gabove the median for otros alimentos (median 1,9 g)
  • Sodium481 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pulmuone
Barcode
0753214711148
Label serving
9 pieces (81 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Wontons?

100 g of Mini Wontons has 210 kcal. Serving, 9 pieces, 81 g (81 g): about 170 kcal.

How much protein is in Mini Wontons?

Mini Wontons contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 7 g in serving, 9 pieces, 81 g (81 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Mini Wontons?

Mini Wontons has 21 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Wontons?

Mini Wontons contains 9,9 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Mini Wontons contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Wontons?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0753214711148. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.