Mini Vegetable Lattice
Packaged product Verduras Tesco
Mini Vegetable Lattice contains 296 kcal per 100 g. A serving, 1 mini lettuce, 28 g (28 g) provides about 83 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 13,9 g | 18% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 36,1 g | 13% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 4,6 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for verduras (median 2,5 g)
- Fiber2,9 gabove the median for verduras (median 2 g)
- Sugars4,6 gin the top quarter of verduras (median 2,1 g)
- Fat13,9 gabove the median for verduras (median 5,2 g)
- Saturated fat6,8 gin the top quarter of verduras (median 1,1 g)
- Sodium254 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperettes Original Schneiders | 296 | 14,8 g | 7,4 g | 22,2 g |
| Cornulețe Moara cu noroc magiun de prune și nucă fără zahăr adăugat NATURO | 297 | 3,9 g | 21,8 g | 16 g |
| Sundried Tomatoes Tapenade Italissima | 297 | 13,3 g | 40 g | 13,3 g |
| Pâte d'olive aux herbes de Provence Vignolis | 296 | 2 g | 0 g | 31 g |
| A.I.Greens Protein Works | 296 | 26 g | 36 g | 4 g |
| Pate’ di olive nere Nonna Rosa | 296 | 1,3 g | 2,1 g | 30 g |
| Confit d'olives au gingembre Huilerie Richard | 296 | 1 g | 30,1 g | 18 g |
| Vegetable Stock Cubes Knorr | 296 | 11,4 g | 18 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Vegetable Lattice?
100 g of Mini Vegetable Lattice has 296 kcal. Serving, 1 mini lettuce, 28 g (28 g): about 83 kcal.
How much protein is in Mini Vegetable Lattice?
Mini Vegetable Lattice contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,6 g in serving, 1 mini lettuce, 28 g (28 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Mini Vegetable Lattice?
Mini Vegetable Lattice has 36,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Vegetable Lattice?
Mini Vegetable Lattice contains 13,9 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Mini Vegetable Lattice?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697686832. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.