Mini Pumpkin Pies
Packaged product Dulces y postres Trader Joe's
Mini Pumpkin Pies contains 488 kcal per 100 g. A serving, 1 pie, 43 g (43 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 62,8 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 20,9 g | |
| Protein L | 9,3 g | 19% |
| Vitamina C L | 2,3 mg | 3% |
| Calcio L | 46,5 mg | 4% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for dulces y postres (median 5,7 g)
- Sugars20,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat23,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium267 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00517270
- Label serving
- 1 pie (43 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marshmallow Crispy Cookie Costco | 488 | 4,7 g | 72,1 g | 20,9 g |
| Sweet 'N Salty Deluxe Trail Mix Kar's | 488 | 14 g | 46,5 g | 30,2 g |
| Miniature Sugar Cookie Reese Cups Reese Peanut Butter | 488 | 7 g | 62,8 g | 25,6 g |
| Sugar Cookie Peanut Butter Cup Reese’s | 488 | 7 g | 62,8 g | 25,6 g |
| Sweet & Salty Trail Mix Kroger | 488 | 6 g | 21 g | 13 g |
| Cookies N Creme Vegan Vanilla Creme Hail Merry | 488 | 7 g | 34,9 g | 37,2 g |
| Maxine's Heavenly Peppermint Cookie Maxine's Heavenly Peppermint Cookie | 488 | 4,7 g | 60,5 g | 25,6 g |
| Peanut Butter Chocolate Cookies New Seasons | 488 | 9,3 g | 62,8 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pumpkin Pies?
100 g of Mini Pumpkin Pies has 488 kcal. Serving, 1 pie, 43 g (43 g): about 210 kcal.
How much protein is in Mini Pumpkin Pies?
Mini Pumpkin Pies contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 pie, 43 g (43 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Mini Pumpkin Pies?
Mini Pumpkin Pies has 62,8 g of total carbohydrates per 100 g, including 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pumpkin Pies?
Mini Pumpkin Pies contains 23,3 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Mini Pumpkin Pies?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00517270. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.