Mini Pizza Bagel Three Cheese

Packaged product Comidas y Platos Compliments

Mini Pizza Bagel Three Cheese contains 205 kcal per 100 g. A serving, 4.0 pieces, 88.0 g (88 g) provides about 180 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Pizza Bagel Three Cheese by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
9,1 gprotein
30,7 gcarbohydrates
5,7 gfat
180kcal in serving, 4.0 pieces, 88.0 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 5,7 g 7%
Saturated fat L 3,4 g 17%
Trans fat L 0,11 g
Cholesterol L 17 mg 6%
Sodium L 602 mg 26%
Total carbohydrates L 30,7 g 11%
Dietary fiber L 1,1 g 4%
Total sugars L 3,4 g
Protein L 9,1 g 18%
Calcio L 114 mg9%
Iron L 1,7 mg9%
Potasio L 199 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 58%Fat: 24%205kcal / 100 g
  • Protein 17%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio9%Potasio4%

Nutritional insights

  • Protein9,1 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars3,4 gabove the median for comidas y platos (median 2,6 g)
  • Fat5,7 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat3,4 gabove the median for comidas y platos (median 2,7 g)
  • Sodium602 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742574562
Label serving
4.0 pieces (88.0 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Pizza Bagel Three Cheese?

100 g of Mini Pizza Bagel Three Cheese has 205 kcal. Serving, 4.0 pieces, 88.0 g (88 g): about 180 kcal.

How much protein is in Mini Pizza Bagel Three Cheese?

Mini Pizza Bagel Three Cheese contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 4.0 pieces, 88.0 g (88 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Mini Pizza Bagel Three Cheese?

Mini Pizza Bagel Three Cheese has 30,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Pizza Bagel Three Cheese?

Mini Pizza Bagel Three Cheese contains 5,7 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

How much sodium is in Mini Pizza Bagel Three Cheese?

100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742574562. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.