Mini Oat Bar
Packaged product Grainas y Pasta Warrior
Mini Oat Bar contains 389 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 70 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 61,1 g | 22% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 33,3 g | |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for grainas y pasta (median 7,9 g)
- Fiber5,6 gabove the median for grainas y pasta (median 3 g)
- Sugars33,3 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat11,1 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium306 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warrior
- Barcode
- 0855996007423
- Label serving
- 1 portion (18 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s Kisses Cereal General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Whey & Oats X Native | 389 | 46,1 g | 32,3 g | 7,3 g |
| Perfect protein oats My protein | 389 | 25 g | 40 g | 11 g |
| Japanese Short Grain White Rice Hitomebore | 389 | 5,6 g | 90,7 g | 0,93 g |
| Japanese Komachi White Rice Miyabi-Akita Komachi | 389 | 5,6 g | 90,7 g | 0,93 g |
| Rice Noodles Mala Market | 389 | 7,7 g | 87 g | 0 g |
| Wicked Cereal - Glinda Good Berry General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Pasta Primavera Mountain House | 389 | 13 g | 61,1 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Oat Bar?
100 g of Mini Oat Bar has 389 kcal. Serving, 1 portion, 18 g (18 g): about 70 kcal.
Is Mini Oat Bar high in protein?
Mini Oat Bar contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 portion, 18 g (18 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Mini Oat Bar?
Mini Oat Bar has 61,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Oat Bar?
Mini Oat Bar contains 11,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mini Oat Bar?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855996007423. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.