Mini Muffins

Packaged product Pan y productos horneados GreenWise

Mini Muffins contains 384 kcal per 100 g. A serving, 4 muffins, 112 g (112 g) provides about 430 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
5,4 gprotein
49,1 gcarbohydrates
18,8 gfat
430kcal in serving, 4 muffins, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 18,8 g 24%
Saturated fat not reported
Cholesterol L 49,1 mg 16%
Sodium L 268 mg 12%
Total carbohydrates L 49,1 g 18%
Dietary fiber L 0,89 g 3%
Total sugars L 27,7 g
Added sugars L 25,9 g 52%
Protein L 5,4 g 11%
Vitamina D L 0,18 µg0,9%
Calcio L 35,7 mg3%
Iron L 1,5 mg8%
Potasio L 71,4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 44%384kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcio3%Potasio2%Vitamina D0,9%

Nutritional insights

  • Protein5,4 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0,89 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars27,7 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat18,8 gin the top quarter of pan y productos horneados (median 7 g)
  • Sodium268 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GreenWise
Barcode
0041415201911
Label serving
4 muffins (112 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Muffins?

100 g of Mini Muffins has 384 kcal. Serving, 4 muffins, 112 g (112 g): about 430 kcal.

How much protein is in Mini Muffins?

Mini Muffins contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 4 muffins, 112 g (112 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Mini Muffins?

Mini Muffins has 49,1 g of total carbohydrates per 100 g, including 0,89 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Muffins?

Mini Muffins contains 18,8 g of fat per 100 g.

How much sodium is in Mini Muffins?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415201911. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.