Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt
Packaged product Dulces y postres SHOPRITE
Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt contains 481 kcal per 100 g. A typical serving of 6 pieces (27 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 11,1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 7,4 g | 15% |
| Calcio L | 37 mg | 3% |
| Iron L | 5,9 mg | 33% |
| Potasio L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of dulces y postres (median 4,8 g)
- Fiber7,4 gin the top quarter of dulces y postres (median 2,2 g)
- Sugars33,3 gbelow the median for dulces y postres (median 34,6 g)
- Fat22,2 gabove the median for dulces y postres (median 20 g)
- Saturated fat11,1 gabove the median for dulces y postres (median 8,6 g)
- Sodium1.000 mgin the top quarter of dulces y postres (median 267 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 15 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 481 kcal |
| Protein | 2 g | 7,4 g |
| Carbohydrates | 18 g | 66,7 g |
| Fat | 6 g | 22,2 g |
| Fiber | 2 g | 7,4 g |
| Sugars | 9 g | 33,3 g |
| Sodium | 270 mg | 1.000 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190073481
- Label serving
- 6 pieces
- Category
- cookies-biscuits
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MINI GRAHAMS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, LEAVENING [SODIUM BICARBONATE, AMMONIUM BICARBONATE], SALT, CREAM OF TARTAR), SEA SALT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Seriously Chocolate Iced Classic Cookies SUPERIOR ON MAIN | 481 | 3,7 g | 63 g | 25,9 g |
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| Assorted Sandwich Cremes, Assorted SHOPRITE | 481 | 3,7 g | 74,1 g | 18,5 g |
| Cookies 'N Cream Chocolate Graham Knots Dipped In White Chocolate & Topped With Cookies 'N Cream Pieces, Cookies 'N Cream A'CAPPELLA | 481 | 7,4 g | 66,7 g | 22,2 g |
| Holiday Gingerbread Cookies, Holiday Gingerbread VOORTMAN BAKERY | 481 | 3,7 g | 70,4 g | 18,5 g |
| Cookies N Cream Chocolate Covered Knotty Grahams, Cookies N Cream A'CAPPELLA | 481 | 7,4 g | 66,7 g | 22,2 g |
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| Sugar Cookie RICHS | 481 | 3,9 g | 67,3 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt?
100 g of Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt has 481 kcal. 6 pieces (27 g): about 130 kcal.
How much protein is in Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt?
Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in 6 pieces (27 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,8 g).
How many carbs are in Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt?
Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt has 66,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 33,3 g of sugars.
How much fat is in Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt?
Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate & Sea Salt Mini Grahams, Dark Chocolate & Sea Salt?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190073481. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2461841. License: CC0 1.0 (U.S. public domain). Source record dated 15 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "DARK CHOCOLATE & SEA SALT MINI GRAHAMS, DARK CHOCOLATE & SEA SALT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.