Mini Eclairs

Packaged product Otros alimentos Lidl

Mini Eclairs contains 259 kcal per 100 g. A serving, 5 pieces, 81 g (81 g) provides about 210 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamina D and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
3,7 gprotein
24,7 gcarbohydrates
17,3 gfat
210kcal in serving, 5 pieces, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 17,3 g 22%
Saturated fat L 9,9 g 49%
Trans fat L 0 g
Cholesterol L 74,1 mg 25%
Sodium L 43,2 mg 2%
Total carbohydrates L 24,7 g 9%
Dietary fiber L 3,7 g 13%
Total sugars L 16 g
Added sugars L 14,8 g 30%
Protein L 3,7 g 7%
Vitamina D L 3,7 µg19%
Calcio L 24,7 mg2%
Iron L 2,5 mg14%
Potasio L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 58%259kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D19%Iron14%Potasio2%Calcio2%

Nutritional insights

  • Protein3,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,7 gabove the median for otros alimentos (median 1,8 g)
  • Sugars16 gabove the median for otros alimentos (median 3,5 g)
  • Fat17,3 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat9,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium43,2 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489868163
Label serving
5 pieces (81 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Eclairs?

100 g of Mini Eclairs has 259 kcal. Serving, 5 pieces, 81 g (81 g): about 210 kcal.

How much protein is in Mini Eclairs?

Mini Eclairs contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 81 g (81 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Mini Eclairs?

Mini Eclairs has 24,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Eclairs?

Mini Eclairs contains 17,3 g of fat per 100 g, of which 9,9 g is saturated (49% of the Daily Value).

What vitamins and minerals does Mini Eclairs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Eclairs?

100 g contains 43,2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489868163. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.