Mini Cinnamon Donuts
Packaged product Nueces y semillas Woolworths
Mini Cinnamon Donuts contains 296 kcal per 100 g. A serving, 1 donut, 18 g (18 g) provides about 53 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 50,2 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 26,1 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars26,1 gin the top quarter of nueces y semillas (median 7 g)
- Fat7,7 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat3,1 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium544 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633173005
- Label serving
- 1 donut (18 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MULTI GREENS Multi Nutrient Superfoods Powder Nature's Way | 296 | 22 g | 19 g | 9 g |
| Vanilla & Hazelnut Omore | 296 | 4,3 g | 31,6 g | 16,9 g |
| Apple Fritter Donut Loblaws | 297 | 5,5 g | 42,1 g | 12,4 g |
| Tesco Seeded Panini 4 Pack Tesco | 296 | 9,8 g | 45,7 g | 7,3 g |
| Tesco Whole Seed Baton Tesco | 296 | 12 g | 39,6 g | 7,9 g |
| Tesco Seeded Panini Tesco | 296 | 9,8 g | 45,7 g | 7,3 g |
| Seedless Cape Raisins Marks & Spencer | 296 | 0,15 g | 69,3 g | 0,4 g |
| Orange Mango Clear Protein Whey Isolate By 1up Nutrition 1up Nutrition | 296 | 74,1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cinnamon Donuts?
100 g of Mini Cinnamon Donuts has 296 kcal. Serving, 1 donut, 18 g (18 g): about 53 kcal.
How much protein is in Mini Cinnamon Donuts?
Mini Cinnamon Donuts contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 0,83 g in serving, 1 donut, 18 g (18 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Mini Cinnamon Donuts?
Mini Cinnamon Donuts has 50,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cinnamon Donuts?
Mini Cinnamon Donuts contains 7,7 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Mini Cinnamon Donuts?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633173005. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.