Mini Black Forest Cake
Packaged product Dulces y postres Metro
Mini Black Forest Cake contains 286 kcal per 100 g. A serving, 0.5 cake, 140 g (140 g) provides about 400 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 8,6 g | 43% |
| Cholesterol L | 10,7 mg | 4% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 38,6 g | 14% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 27,9 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars27,9 gabove the median for dulces y postres (median 21,2 g)
- Fat14,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat8,6 gabove the median for dulces y postres (median 5,5 g)
- Sodium207 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0215693010995
- Label serving
- 0.5 cake (140 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Black Forest Cake?
100 g of Mini Black Forest Cake has 286 kcal. Serving, 0.5 cake, 140 g (140 g): about 400 kcal.
How much protein is in Mini Black Forest Cake?
Mini Black Forest Cake contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cake, 140 g (140 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Mini Black Forest Cake?
Mini Black Forest Cake has 38,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Black Forest Cake?
Mini Black Forest Cake contains 14,3 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Mini Black Forest Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Black Forest Cake?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215693010995. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.