Mini Bites Guava
Packaged product Dulces y postres Honolulu Cookie
Mini Bites Guava contains 464 kcal per 100 g. A serving, 5 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (438 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16,1 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21,4 g | |
| Added sugars L | 21,4 g | 43% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0,36 µg | 2% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 7,1 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars21,4 gabove the median for dulces y postres (median 10,7 g)
- Fat25 gin the top quarter of dulces y postres (median 16,1 g)
- Saturated fat16,1 gin the top quarter of dulces y postres (median 3,4 g)
- Sodium286 mgbelow the median for dulces y postres (median 422 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honolulu Cookie
- Barcode
- 0704276007182
- Quantity
- 4 oz
- Label serving
- 5 cookies (28 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole grain animal crackers H-E-B | 464 | 7,1 g | 75 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bites Guava?
100 g of Mini Bites Guava has 464 kcal. Serving, 5 cookies, 28 g (28 g): about 130 kcal.
How much protein is in Mini Bites Guava?
Mini Bites Guava contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 28 g (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,1 g).
How many carbs are in Mini Bites Guava?
Mini Bites Guava has 53,6 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Bites Guava?
Mini Bites Guava contains 25 g of fat per 100 g, of which 16,1 g is saturated (80% of the Daily Value).
What vitamins and minerals does Mini Bites Guava contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Bites Guava?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704276007182. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.