Minestrone Soup
Packaged product Sopas y salsas Amy's
Minestrone Soup contains 36 kcal per 100 g. A serving, 1 can, 398 ml (398 g) provides about 143 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 46 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 1,2 g | 2% |
| Calcio L | 25,1 mg | 2% |
| Iron L | 0,57 mg | 3% |
| Potasio L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 1,2 g)
- Fiber1,5 gabove the median for sopas y salsas (median 1,1 g)
- Sugars2 gabove the median for sopas y salsas (median 1,5 g)
- Fat0,6 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,3 g)
- Sodium116 mgin the lowest quarter of sopas y salsas (median 264 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272905850
- Quantity
- 398 mL, 14 fl oz
- Label serving
- 1 can (398 ml)
- Category
- Sopas de verduras enlatadas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de verduras GutBio | 36 | 1,4 g | 2 g | 2 g |
| Zuppetta di fave e piselli Insal'Arte | 36 | 2,3 g | 4,3 g | 0,7 g |
| Soup, Root Vegetable & Turmeric Baxters | 36 | 0,6 g | 4,2 g | 1,5 g |
| Mouliné de Légumes Anciens BIO Liebig | 36 | 0,9 g | 5,8 g | 0,5 g |
| Mouliné de 7 légumes variés Liebig | 37 | 0,9 g | 4,8 g | 1,2 g |
| Zuppa di scarola e fagioli Bontà di Stagione | 37 | 2,5 g | 4,3 g | 0,5 g |
| Very Special Spicy Winter Vegetable Soup Watties | 37 | 0,91 g | 6,4 g | 0,6 g |
| Lentil Vegetable Soup Healthy Choice | 38 | 2,4 g | 4,9 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 36 kcal. Serving, 1 can, 398 ml (398 g): about 143 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 4,8 g in serving, 1 can, 398 ml (398 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,2 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 6,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272905850. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.