Milk & Cookies

Packaged product Dulces y postres Bonta

Milk & Cookies contains 187 kcal per 100 g. A serving, 0.5 cups, 91 g (91 g) provides about 170 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk & Cookies by Bonta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
4,4 gprotein
27,5 gcarbohydrates
6,6 gfat
170kcal in serving, 0.5 cups, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 6,6 g 8%
Saturated fat L 4,4 g 22%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 54,9 mg 2%
Total carbohydrates L 27,5 g 10%
Dietary fiber L 0 g 0%
Total sugars L 25,3 g
Added sugars L 19,8 g 40%
Protein L 4,4 g 9%
Vitamina D L 1,4 µg7%
Calcio L 132 mg10%
Iron L 0,22 mg1%
Potasio L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%187kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Vitamina D7%Potasio4%Iron1%

Nutritional insights

  • Protein4,4 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars25,3 gabove the median for dulces y postres (median 21,2 g)
  • Fat6,6 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat4,4 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium54,9 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonta
Barcode
0858745003271
Label serving
0.5 cups (91 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk & Cookies?

100 g of Milk & Cookies has 187 kcal. Serving, 0.5 cups, 91 g (91 g): about 170 kcal.

How much protein is in Milk & Cookies?

Milk & Cookies contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cups, 91 g (91 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Milk & Cookies?

Milk & Cookies has 27,5 g of total carbohydrates per 100 g, including 0 g of fiber and 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk & Cookies?

Milk & Cookies contains 6,6 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Milk & Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk & Cookies?

100 g contains 54,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858745003271. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.