Milk Chocolate Candies, Milk Chocolate
Packaged product Dulces y postres M&M'S
Milk Chocolate Candies, Milk Chocolate contains 500 kcal per 100 g. A typical serving of about 32 pieces (28 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (514 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 64,3 g | |
| Added sugars L | 60,7 g | 121% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 6 g)
- Fiber3,6 gabove the median for dulces y postres (median 3 g)
- Sugars64,3 gin the top quarter of dulces y postres (median 50 g)
- Fat17,9 gin the lowest quarter of dulces y postres (median 30,2 g)
- Saturated fat12,5 gin the lowest quarter of dulces y postres (median 17,9 g)
- Sodium71 mgbelow the median for dulces y postres (median 77 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,2 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 470 kcal | 500 kcal |
| Protein | 4,7 g | 3,6 g |
| Carbohydrates | 71,4 g | 75 g |
| Fat | 18,6 g | 17,9 g |
| Fiber | 0 g | 3,6 g |
| Sugars | 64,6 g | 64,3 g |
| Sodium | 50 mg | 71 mg |
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacao
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|---|---|---|---|---|
| Chocolate + Toy Treasure, Chocolate CHOCO TREASURE | 500 | 16,7 g | 58,3 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Candies, Milk Chocolate?
100 g of Milk Chocolate Candies, Milk Chocolate has 500 kcal. About 32 pieces (28 g): about 140 kcal. Serving, 42 g (42 g): about 210 kcal.
How much protein is in Milk Chocolate Candies, Milk Chocolate?
Milk Chocolate Candies, Milk Chocolate contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in about 32 pieces (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).
How many carbs are in Milk Chocolate Candies, Milk Chocolate?
Milk Chocolate Candies, Milk Chocolate has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 64,3 g of sugars.
How much fat is in Milk Chocolate Candies, Milk Chocolate?
Milk Chocolate Candies, Milk Chocolate contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Milk Chocolate Candies, Milk Chocolate?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de marzo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000580126. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2533966. License: CC0 1.0 (U.S. public domain). Source record dated 31 de marzo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MILK CHOCOLATE CANDIES, MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.