Milk Bread
Packaged product Pan y productos horneados Tom Cat Bakery
Milk Bread contains 326 kcal per 100 g. A serving, 1 slice, 46 g (46 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 32,6 mg | 11% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 58,7 g | 21% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 10,9 g | |
| Added sugars L | 10,9 g | 22% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 152 mg | 12% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars10,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat8,7 gabove the median for pan y productos horneados (median 7 g)
- Sodium457 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tom Cat Bakery
- Barcode
- 0810105000000
- Label serving
- 1 slice (46 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Tortillas Central Market | 326 | 8,7 g | 52,2 g | 9,8 g |
| Apple Turnover Selection | 326 | 4,3 g | 38 g | 18,5 g |
| Jumbo pork sausage roll Walls | 326 | 7 g | 23,8 g | 21,8 g |
| Sausage roll Wall's | 326 | 7 g | 23,8 g | 22 g |
| Classic Yeast Rolls Brookshire's | 326 | 7 g | 55,8 g | 8,1 g |
| Yeast Dinner Rolls Best Choice | 326 | 7 g | 53,5 g | 8,1 g |
| Jumbo Muffins Publix Bakery | 326 | 4,5 g | 46 g | 17,1 g |
| Pre-Baked Dinner Yeast Roll Shurfine | 326 | 7 g | 53,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Bread?
100 g of Milk Bread has 326 kcal. Serving, 1 slice, 46 g (46 g): about 150 kcal.
How much protein is in Milk Bread?
Milk Bread contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 slice, 46 g (46 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Milk Bread?
Milk Bread has 58,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Bread?
Milk Bread contains 8,7 g of fat per 100 g.
What vitamins and minerals does Milk Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Bread?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810105000000. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.