Mild snack stick
Packaged product Snacks
Mild snack stick contains 481 kcal per 100 g.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 40,7 g | 52% |
| Saturated fat L | 14,8 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 1.520 mg | 66% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 22,2 g | 44% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 74 mg | 6% |
| Iron L | 2,7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of snacks (median 7,1 g)
- Fiber3,7 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat40,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat14,8 gin the top quarter of snacks (median 3,6 g)
- Sodium1.520 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 7,4 g | 7,4 g |
| Fat | 40,7 g | 40,7 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.519 mg | 1.520 mg |
Product details
- Barcode
- 0194283101896
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knotty Grahams - Cinnamon Churro Acappella | 481 | 7,4 g | 70,4 g | 22,2 g |
| Crisps Tayto | 481 | 4 g | 56,7 g | 25,7 g |
| Bordeaux Caramalized Crisp Pepperidge Farm | 481 | 3,7 g | 70,4 g | 22,2 g |
| Salted Caramel Gourmet Popcorn Joe & Seph's | 481 | 3,3 g | 65,2 g | 22,1 g |
| Protein Snack Bar JUST INGREDIENTS | 481 | 19,2 g | 38,5 g | 30,8 g |
| Protein Snack Bar Just Ingredients | 481 | 19,2 g | 38,5 g | 30,8 g |
| Sea Salt & Cider Vinegar Chips Tyrrell’s | 481 | 7,2 g | 52,8 g | 25,6 g |
| Crisps (Original Flavour) Zhong Yi Wei | 481 | 7,4 g | 70,7 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild snack stick?
100 g of Mild snack stick has 481 kcal.
Is Mild snack stick high in protein?
Mild snack stick contains 22,2 g of protein per 100 g (44% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Mild snack stick?
Mild snack stick has 7,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0 g of sugars.
How much fat is in Mild snack stick?
Mild snack stick contains 40,7 g of fat per 100 g, of which 14,8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Mild snack stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild snack stick?
100 g contains 1.520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283101896. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2277644. License: CC0 1.0 (U.S. public domain). Source record dated 16 de julio de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.