Mild Salsa, Mild

Packaged product Sopas y salsas !YO QUIERO!

Mild Salsa, Mild contains 24 kcal per 100 g. A typical serving of 2 Tbsp (41 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
0 gprotein
4,9 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (41 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 585 mg 25%
Total carbohydrates L 4,9 g 2%
Dietary fiber L 2,4 g 9%
Total sugars L 2,4 g
Protein L 0 g 0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%24kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Calcio0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
  • Fiber2,4 gabove the median for sopas y salsas (median 1,5 g)
  • Sugars2,4 gin the lowest quarter of sopas y salsas (median 3,3 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
  • Sodium585 mgabove the median for sopas y salsas (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24,4 kcal24 kcal
Protein 0 g0 g
Carbohydrates 7,3 g4,9 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 2,4 g2,4 g
Sodium 707 mg585 mg

Product details

Brand
!YO QUIERO!
Barcode
0810041592415
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), WATER, ONIONS, JALAPENO PEPPERS, GARLIC, SALT, CILANTRO, LIME JUICE CONCENTRATE, SPICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Medium Salsa, Medium !YO QUIERO! 24 0 g 4,9 g 0 g
Medium Salsa, Medium !YO QUIERO! 24 0 g 4,9 g 0 g
Medium Hatch Verde Salsa, Medium Hatch Verde FRESH INNOVATIONS 24 0 g 4,9 g 0 g
Small Mild Pico DEL MONTE 24 1,2 g 5,9 g n/a
Original Sea Island Salsa, Original SEASIDE GROWN 24 1,2 g 5,9 g 0 g
Medium Verde Salsa, Medium Verde FRESH INNOVATIONS 24 0 g n/a 0 g
Medium Salsa, Medium IYO I WANT QUIERO! 24 0 g 4,9 g 0 g
Large Mild Pico, Mild DEL MONTE 24 1,2 g 4,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Salsa, Mild?

100 g of Mild Salsa, Mild has 24 kcal. 2 Tbsp (41 g): about 10 kcal.

How much protein is in Mild Salsa, Mild?

Mild Salsa, Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (41 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).

How many carbs are in Mild Salsa, Mild?

Mild Salsa, Mild has 4,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Mild Salsa, Mild?

Mild Salsa, Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Salsa, Mild?

100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de octubre de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810041592415. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2423658. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2021. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MILD SALSA, MILD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.