Mila
Packaged product Otros alimentos Mila
Mila contains 200 kcal per 100 g. A serving, 3.0 dumplings, 75.0 g (75 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 0,02 mg | 0% |
| Sodium L | 0,39 mg | 0% |
| Total carbohydrates L | 18,7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19% |
| Calcio L | 0,019 mg | 0% |
| Iron L | 0,001 mg | 0% |
| Potasio L | 0,047 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for otros alimentos (median 7 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat9,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium0,39 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mila
- Barcode
- 0850035844007
- Label serving
- 3.0 dumplings (75.0 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine Monohydrate Gummies Ekkovision | 200 | 0 g | 44 g | 0 g |
| putenschnitzel primana | 200 | 19 g | 11 g | 9 g |
| Sunchang Gochujang Daesang | 200 | 5 g | 45 g | 0 g |
| Awesome Antipasti Morrisons | 200 | 1,5 g | 2,1 g | 20 g |
| Chick Breast Chunks Pinty's Gluten Free | 200 | 12 g | 23 g | 7 g |
| Coeurs en chocolat Laura Secord | 200 | 2 g | 21 g | 12 g |
| Hashbrowns Food Lion | 200 | 1,7 g | 23,3 g | 10 g |
| Penne Ancient harvest | 200 | 4 g | 42 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mila?
100 g of Mila has 200 kcal. Serving, 3.0 dumplings, 75.0 g (75 g): about 150 kcal.
How much protein is in Mila?
Mila contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 3.0 dumplings, 75.0 g (75 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Mila?
Mila has 18,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mila?
Mila contains 9,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Mila?
100 g contains 0,39 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850035844007. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.