Migdaty
Packaged product Nüsse und Samen Haps!
Migdaty contains 654 kcal per 100 g. A Serving, 30 g (30 g) provides about 196 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 57,5 g | 74 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Sugars6 gabove the median for Nüsse und Samen (median 4,8 g)
- Fat57,5 gin the top quarter of Nüsse und Samen (median 50 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noci Sgusciate Iperal | 654 | 15,2 g | 13,7 g | 65,2 g |
| Nuez grano el cresol | 654 | 15,2 g | 13,7 g | 65,2 g |
| Vital mix Rois | 654 | 17,7 g | 22,6 g | 53 g |
| NUSSKERNE mit Haselnuss Farmer's Snack | 654 | 18 g | 11 g | 58 g |
| Lightly Roasted Brazil Nut love earth | 653 | 13,7 g | 12 g | 65,3 g |
| Pipón tostado salado El Corte Inglés | 655 | 15 g | 30 g | 51 g |
| Graines de sésame BONI | 655 | 20 g | 0,7 g | 61 g |
| Mix of nuts Delhaize | 655 | 18 g | 8,2 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migdaty?
100 g of Migdaty has 654 kcal. Serving, 30 g (30 g): about 196 kcal.
Is Migdaty high in protein?
Migdaty contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in Serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Migdaty?
Migdaty has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migdaty?
Migdaty contains 57,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251032608511. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.