Mie nestjes
Packaged product Grainas y Pasta Plus
Mie nestjes contains 349 kcal per 100 g. A serving, 75 g (75 g) provides about 262 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3,5 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gbelow the median for grainas y pasta (median 12,4 g)
- Fiber2,7 gbelow the median for grainas y pasta (median 3,6 g)
- Sugars3,5 gabove the median for grainas y pasta (median 2,7 g)
- Fat1,5 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,3 g)
- Sodium12 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_tarwebloem_, _durumtarwegriesmeel_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles energus 10 Prima well | 349 | 47,9 g | 15,6 g | 6,8 g |
| Baby Pasta Piccolo | 349 | 10 g | 73 g | 1,3 g |
| Nouilles De Shandong Ramen EAGLOBE | 349 | 12 g | 73 g | 1 g |
| Spaghetti bio Auchan | 349 | 12 g | 70 g | 1,5 g |
| Maccheroni al ferretto Pirro | 349 | 13 g | 69 g | 2,3 g |
| Fuzilli pasta DiSano | 349 | 11,5 g | 76,1 g | 0,32 g |
| Elbow pasta DiSano | 349 | 11,5 g | 76,1 g | 0,32 g |
| Elbow Pasta Disano | 349 | 11,5 g | 76 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mie nestjes?
100 g of Mie nestjes has 349 kcal. Serving, 75 g (75 g): about 262 kcal.
Is Mie nestjes high in protein?
Mie nestjes contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 8,6 g in serving, 75 g (75 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,4 g).
How many carbs are in Mie nestjes?
Mie nestjes has 71 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mie nestjes?
Mie nestjes contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mie nestjes?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624860363. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.