Mie nestjes

Packaged product Grains et pâtes alimentaires Plus

Mie nestjes contains 349 kcal per 100 g. A serving, 75 g (75 g) provides about 262 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mie nestjes by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
11,4 gprotein
71 gcarbohydrates
1,5 gfat
262kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,5 g
Protein L 11,4 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %349kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gbelow the median for grains et pâtes alimentaires (median 12,4 g)
  • Fiber2,7 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
  • Sugars3,5 gabove the median for grains et pâtes alimentaires (median 2,7 g)
  • Fat1,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
  • Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
  • Sodium12 mgabove the median for grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624860363
Quantity
500g
Label serving
75 g
Category
Pâtes
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_tarwebloem_, _durumtarwegriesmeel_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mie nestjes?

100 g of Mie nestjes has 349 kcal. Serving, 75 g (75 g): about 262 kcal.

Is Mie nestjes high in protein?

Mie nestjes contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8,6 g in serving, 75 g (75 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12,4 g).

How many carbs are in Mie nestjes?

Mie nestjes has 71 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mie nestjes?

Mie nestjes contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mie nestjes?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624860363. License: ODbL 1.0 (Open Food Facts). Source record dated 13 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.