Metamucil
Packaged product Otros alimentos
Metamucil contains 259 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
100 g provides 34% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 86,2 g | 31% |
| Dietary fiber L | 51,7 g | 185% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Iron L | 6 mg | 34% |
| Potasio L | 603 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber51,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium86 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Fibra, soluble L | 43 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 259 kcal |
| Protein | 0 g | n/a |
| Carbohydrates | 10 g | 86,2 g |
| Fat | 0 g | n/a |
| Fiber | 11 g | 51,7 g |
| Sugars | 0 g | n/a |
| Sodium | n/a | 86 mg |
Product details
- Barcode
- 0037000119616
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Psyllium husk, maltodextrin, artificial flavo, citric acid, malic acid, acesulfame potassium, aspartame, red 50, blue 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fromage de chevre barde de lard fume Boni Selection | 259 | 16 g | 1,6 g | 21 g |
| Le grand caprin Grand frais | 259 | 15 g | 2,6 g | 21 g |
| Restaurant Fried Tenders Market 32 By Price Chopper | 259 | 12,9 g | 30,6 g | 9,4 g |
| GalbaWurstel Galbani | 259 | 12 g | 1 g | 23 g |
| Tesco Large White Baps 4 Pack Tesco | 259 | 10,4 g | 44 g | 3,9 g |
| Préparation pour pain gris Soezie | 259 | 9,9 g | 45,6 g | 2,8 g |
| Large white baps Tesco | 259 | 10,4 g | 44 g | 3,9 g |
| Poulet rôtis crudités Daunat | 259 | 8 g | 32 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Metamucil?
100 g of Metamucil has 259 kcal.
How much protein is in Metamucil?
Metamucil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Metamucil?
Metamucil has 86,2 g of total carbohydrates per 100 g, including 51,7 g of fiber and 0 g of sugars.
How much fat is in Metamucil?
Metamucil contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Metamucil contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Metamucil?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037000119616. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2588579. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.