Méga sandwich

Packaged product Comidas y Platos traditions

Méga sandwich contains 239 kcal per 100 g. A serving, 1 sandwich, 190 ml (190 g) provides about 454 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 277 kcal per 100 g across 558 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Méga sandwich by traditions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
2,2 gprotein
38 gcarbohydrates
8,7 gfat
454kcal in serving, 1 sandwich, 190 ml (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 8,7 g 11%
Saturated fat L 5,4 g 27%
Trans fat L 0,11 g
Cholesterol L 10,5 mg 4%
Sodium L 0,15 mg 0%
Total carbohydrates L 38 g 14%
Dietary fiber L 1,1 g 4%
Total sugars L 22,8 g
Added sugars L 18,8 g 38%
Protein L 2,2 g 4%
Calcio L 21,1 mg2%
Iron L 0,16 mg0,9%
Potasio L 78,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 33%239kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Calcio2%Iron0,9%

Nutritional insights

  • Protein2,2 gin the lowest quarter of comidas y platos (median 4,3 g)
  • Fiber1,1 gbelow the median for comidas y platos (median 1,2 g)
  • Sugars22,8 gbelow the median for comidas y platos (median 23 g)
  • Fat8,7 gbelow the median for comidas y platos (median 10 g)
  • Saturated fat5,4 gin the lowest quarter of comidas y platos (median 6,9 g)
  • Sodium0,15 mgin the lowest quarter of comidas y platos (median 106 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
traditions
Barcode
0774276118126
Quantity
190 mL
Label serving
1 sandwich (190 ml)
Category
Sándwiches de helado
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème glacée: Substances laitières modifiées, Sucres (sucre, glucose), Crème, Arôme naturel, Carraghenine, Gomme de cellulose, Gomme de guar, Gomme de caroube, Mono - et diglycérides, Polysorbate 80. Gaufrette: Farine enrichie (blé), Sucres (sucre, dextrose, sirop de maïs), Huile de palme, Farine de maïs, Amidon de maïs modifié, Cacao, Sel, Bicarbonate de soude, Mono - et diglycérides, Lécithine de soya, Caramel. Contient : Lait, Blé, Soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarCremaAceite de palmaSaltMilkHarina de trigo

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FoodCaloriesProteinCarbsFat
Premium Ice Cream Sandwiches Wells Enterprises Inc. 239 4,2 g 38 g 7 g
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Vanilla light mini ice cream with chocolate wafers sandwiches Purple Cow 238 3,8 g 42,5 g 5,6 g
Dessert al guqsto vaniglia Il Gigante 241 4 g 23,7 g 14,3 g
Sandwich Śmietankowy Marletto 237 3,5 g 30 g 12 g
Helado sandwich sin azúcar Carrefour 237 5,4 g 39 g 7,5 g
Napo Trio LAGETI 237 4,3 g 26,4 g 12,4 g
Ice cream sandwiches Harris Teeter 235 5,9 g 44,1 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Méga sandwich?

100 g of Méga sandwich has 239 kcal. Serving, 1 sandwich, 190 ml (190 g): about 454 kcal.

How much protein is in Méga sandwich?

Méga sandwich contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 4,1 g in serving, 1 sandwich, 190 ml (190 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,3 g).

How many carbs are in Méga sandwich?

Méga sandwich has 38 g of total carbohydrates per 100 g, including 1,1 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Méga sandwich?

Méga sandwich contains 8,7 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

How much sodium is in Méga sandwich?

100 g contains 0,15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774276118126. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.