Medium Ground Beef
Packaged product Carne Our Promise
Medium Ground Beef contains 240 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 240 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 1 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 2 mg | 11% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for carne (median 17,2 g)
- Fat19 gin the top quarter of carne (median 8,6 g)
- Saturated fat8 gin the top quarter of carne (median 3,1 g)
- Sodium55 mgin the lowest quarter of carne (median 394 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Promise
- Barcode
- 0628912264015
- Label serving
- 1 portion (100 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple pork & rabbit sausages Canabec | 240 | 13,3 g | 14,7 g | 13,3 g |
| Mild Italian sausage Authentic | 240 | 16,8 g | 1,6 g | 18,4 g |
| Beef Kebab Sultan | 240 | 17,9 g | 2,9 g | 22,9 g |
| Kolbassa sausage GRIMM'S | 240 | 17 g | 5 g | 17 g |
| Savour luncheon meat Sajo | 240 | 11 g | 7 g | 19 g |
| Wie Salami Vantastic Foods | 240 | 20 g | 12 g | 12 g |
| Confiture Millésime Rosé Avec Le Champagne Rosé Picard Et Boyer Confiture Parisienne | 240 | 0,4 g | 57 g | 0,1 g |
| Beyond Sausage Plant-Based Links Hot Italian Style Beyond Meat | 240 | 16 g | 7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Ground Beef?
100 g of Medium Ground Beef has 240 kcal. Serving, 1 portion, 100 g (100 g): about 240 kcal.
Is Medium Ground Beef high in protein?
Medium Ground Beef contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Medium Ground Beef?
Medium Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Ground Beef?
Medium Ground Beef contains 19 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Medium Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Ground Beef?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628912264015. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.