Medium Chunky Salsa, Medium Chunky
Packaged product Sopas y salsas CHEF'S SELECT
Medium Chunky Salsa, Medium Chunky contains 50 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7% |
| Calcio L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,6 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 1,5 g)
- Sugars6,7 gin the top quarter of sopas y salsas (median 3,3 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Sodium800 mgin the top quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- CHEF'S SELECT
- Barcode
- 0076114360415
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CHOPPED TOMATOES WITH TOMATO JUICE, TOMATO PUREE (TOMATO PASTE AND WATER), GREEN BELL PEPPERS, ONION, VINEGAR, SALT, GARLIC POWDER, SPICES, HERBS, CITRIC ACID TO REGULATE ACIDITY, CALCIUM CHLORIDE TO MAINTAIN FIRMNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Mango Salsa, Medium MCCUTCHEON'S | 50 | 0 g | 13,3 g | 0 g |
| Medium Chunky Peach Salsa, Medium Chunky Peach MCCUTCHEON'S | 50 | 0 g | 13,3 g | 0 g |
| Thick & Chunky Salsa, Mild KROGER | 50 | 0 g | 10 g | 0 g |
| Medium Thick & Chunky Salsa, Medium Thick & Chunky MEIJER | 50 | 0 g | 10 g | 0 g |
| Mild Jalapeno Pepper Salsa Verde, Mild Jalapeno SOMOS | 50 | 3,3 g | 6,7 g | 1,7 g |
| Mild Sweet Onion Salsa MARGARITAVILLE | 50 | 0 g | 10 g | 0 g |
| Thick & Chunky Salsa, Thick & Chunky SHOPRITE | 50 | 0 g | 10 g | 0 g |
| Mango Habanero Medium Salsa, Mango Habanero Medium FOUR BROTHERS | 50 | 0 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Chunky Salsa, Medium Chunky?
100 g of Medium Chunky Salsa, Medium Chunky has 50 kcal. 2 Tbsp (30 g): about 15 kcal.
How much protein is in Medium Chunky Salsa, Medium Chunky?
Medium Chunky Salsa, Medium Chunky contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 33% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,6 g).
How many carbs are in Medium Chunky Salsa, Medium Chunky?
Medium Chunky Salsa, Medium Chunky has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Medium Chunky Salsa, Medium Chunky?
Medium Chunky Salsa, Medium Chunky contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Chunky Salsa, Medium Chunky?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de diciembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386472. License: CC0 1.0 (U.S. public domain). Source record dated 2 de diciembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MEDIUM CHUNKY SALSA, MEDIUM CHUNKY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.