Medium Black Bean & Corn Salsa, Medium Black Bean & Corn
Packaged product Sopas y salsas INCA
Medium Black Bean & Corn Salsa, Medium Black Bean & Corn contains 33 kcal per 100 g. A typical serving of 2 Tbsp. (30 g) provides about 10 kcal.
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 18% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates | not reported | |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,7 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 16 mg | 18% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1,5 g)
- Sugars6,7 gin the top quarter of sopas y salsas (median 3,3 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Sodium750 mgin the top quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- INCA
- Barcode
- 0861083000130
- Label serving
- 2 Tbsp.
- Category
- Dips & Salsa
Ingredients
FRESH TOMATO, WHOLE PEELED TOMATO (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, GREEN ONION, BLACK BEAN, CORN, VINEGAR, CANOLA OIL, SPICES, SODIUM BENZOATE (TO MAINTAIN FRESHNESS). GLUTEN FREE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6,7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6,7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6,7 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Roadhouse Salsa Verde With Roasted Green Chile, Verde With Roasted Green Chile 505 SOUTHWESTERN | 33 | 0 g | 6,7 g | 0 g |
| Mild Guajillo Black Garlic Small Batch Salsa, Mild 365 EVERYDAY VALUE | 33 | 0 g | 6,7 g | 0 g |
| Mild Thick & Chunky Salsa, Mild AHOLD | 33 | 0 g | 6,7 g | 0 g |
| Thick & Chunky Salsa LIDL | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
100 g of Medium Black Bean & Corn Salsa, Medium Black Bean & Corn has 33 kcal. 2 Tbsp. (30 g): about 10 kcal.
How much protein is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Medium Black Bean & Corn Salsa, Medium Black Bean & Corn contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp. (30 g). Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).
How much fat is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
Medium Black Bean & Corn Salsa, Medium Black Bean & Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium Black Bean & Corn Salsa, Medium Black Bean & Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Black Bean & Corn Salsa, Medium Black Bean & Corn?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511446. License: CC0 1.0 (U.S. public domain). Source record dated 9 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.